How to Break Up With an Emotionally Sensitive Man

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I am familiar with all four of the former, as my very needy mother subjected me to all of them throughout my childhood, my teenage years, and to the extent she was able, my adulthood. There might be days when it seems like this third person possesses your partner, trying his best to disrupt the relationship or come between the two of you. When I had friends over in the past when I still had friends, she would sit and visit with them until they left.

What a trip its been and thank God I can see clearly now. When does it it end?

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By: Tina Cisneros Breakups are never easy. But they can be so much more stressful if the man you are breaking up with is emotionally sensitive. You already know that at times he acts moody, needy and even depressed. His reactions can be unexpected, which leaves you confused. But try to understand that a breakup will be a very difficult challenge for your boyfriend. Try your best to be compassionate and calm as you speak with him. Do not start the conversation angry even if you have a right to be angry or frustrated. Verbally attacking an emotional person will serve no purpose and could be highly damaging for your boyfriend. Getting broken up with makes a person feel unwanted and alone. Remember that most emotionally sensitive people are seeking value and recognition. They are more easily hurt than individuals with balanced emotions. If your partner wants to speak, allow him to speak. But be wary about guilt trips or a verbal attack. Acknowledge what he is saying, and remain calm and collected and in control of your own emotions. Call a family member or a friend, someone who will help your boyfriend through this difficult time. If possible, have this discussion at your home when someone else is present in the house. If he reacts poorly and begins verbally attacking you, just hang up. Do whatever you need to do to feel safe. Tina Cisneros began writing professionally when she accepted a job that included grant writing in 2007. Her writing was featured in an anthology released by the Society Muse of the Southwest. She completed her Bachelor of Arts in English from the Colorado College then went on to receive an alternative license in elementary education from Northern New Mexico College.

She is the founder of a nonprofit mental health group and personal coaching service. We are made to feel so guilty. Imagine yourself as the child trying to process the world, understand your place in it, and eventually spread your wings. It will allow you to better understand what he is going through and lead by example if he is. She is an glad, family consultant, and founder of AnchoredinKnowledge. He would stand by her honor at all times.